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The MindfulNest
Counseling

Offers telehealth therapy via HIPAA-compliant, secure video calls to residents of Indiana.

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Meet Kaitlin

Hello, my name is Kaitlin Stallings. I am a Licensed Mental Health Counselor in Indiana, and I’m passionate about helping neurodiverse individuals learn how to move beyond survival mode with their mental health. I especially love helping clients process and grow after experiences like the late diagnosis of ADHD or Autism. The majority of my practice focuses on improving executive functioning, building supportive systems, strengthening social confidence, and supporting clients in advocating for their needs at school, at work, and in healthcare. I also love seeing clients grow to find more fulfilling careers with improved work-life balance since this greatly impacts wellness. 

 

My approach involves sharing psychoeducation to empower clients through knowledge and new skills. I save helpful information in multiple formats like books, videos, podcasts, handouts, and even memes to share and discuss. I use an integrative therapeutic approach including Acceptance & Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Compassion-Focused, Existential Therapy, Motivational Interviewing (MI), and Cognitive-Behavioral Therapy (CBT). 

Clinical Experience:

 

I have worked in a variety of settings including: 

  • In group outpatient practice providing individual therapy, family therapy, and career counseling

  • In behavioral health leading therapy and psychoeducation groups for Intensive Outpatient and Partial Hospitalization Programs (IOP and PHP)

  • In community mental health providing school-based and home-based therapy alongside a variety of state programs like the Child Mental Health Wraparound Program, DCS foster care systems, case and skills management, etc. 

  • In behavioral health on a variety of inpatient units as well as the crisis department 

 

Additional Training & Certifications: 

 

  • Trauma Therapy:

    • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for youth

    • Cognitive Processing Therapy (CPT) for adults

  • Post-Partum Support International Trainings:

    • Perinatal Mood Disorders: Components of Care

    • Advanced Perinatal Mental Health Psychotherapy

 

Education:

 

  • Master of Arts (MA) degree in Clinical Mental Health Counseling from Indiana Wesleyan University

  • Bachelor of Arts (BA) degree in English from Marian University. 

 

License & Professional Memberships:

  • Indiana State Licensed Mental Health Counselor (LMHC)

    • License #: 39003986A

  • American Counseling Association

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